Founded in 1962 at the Esalen Institute in Big Sur, California, it combines flowing, rhythmic movements and meditative strokes with mindful touch to foster deep relaxation and a mind-body connection. This technique is known for its long, integrating strokes, creating an experience of deep relaxation that supports the natural ability of body and mind to self-heal. Perfect for stress relief and sensory awareness, it nurtures both body and spirit in a tranquil, intuitive flow.